Motivational
How to liberate yourself from social Anxiety
Social anxiety is when a person feels extremely afraid of being judged by others. Also, being very self-conscious in everyday social situations or avoiding to meet new people is a symptom. Mental Health Information says an individual may have social anxiety disorder if he/she has been feeling this way for at least six months. That is not all, when these feelings make it hard for the individual to do everyday tasks – such as talking to people at work or school. Vanessa Van Edwards the author of the book captivate, defines social anxiety as the fear of interacting with other people that will bring on self-consciousness feeling, negatively judged…
Self Awareness: Moving on from your past
When we grow up or when we are growing, we start to critize ourselves and everything that we do. When we younger or children we learned from our mistakes and never repeat them.How? When a child put her hand in a fire, she feels the pain and learns that he or she must not repeat that.Also we do not judge the child but care for her when she hurts him or herself.
How to free yourself from self-doubt: The enemy within
We often doubt ourselves and our capabilities. This often happens when we fail at something we love doing or what is expected of us to do. But this is an enemy within us fighting with us. Its often left up to us to decide whether we would continue to doubt ourselves or free ourselves from it.
Who do you think you Are?.. Know oneself.
There are men and women who make up the world. They do this, by being the kind of people they are. How you see the world , the way you define it, and it’s perfection is a mirror back to you and your purpose and helps you to know oneself.(Jack Canfield) In my previous articles, I talked about How to love yourself: 10 steps . This is crucial to who you are because it’s the basis to find out who you are and embrace it. when you love yourself, you know your value. So who am I? Asking yourself this questions will get you a lot of answers at first.…
How to love yourself: 10 steps
Be Happy: I’m sure you have been told many times to be happy but you keep on wondering what it means and how to achieve that. Being happy means not allowing things to bother you. The question is how? Okay, for instance you are extremely fat or slim and because of this you are being laughed at by people. Paying attention to this would make you want to change your stature. If you fail at that, you find yourself sad or depressed about this. To be happy, you have to take a new stand and opinion about yourself. You don’t have to be loved by everyone. To be fit does…
Friendship: How to relate with your friends in 5 steps.
In my previous article, How well do you know your friends? , I discussed who a friend is and how to identify one. Choosing friends are sometimes easy, but the greatest task here is how to relate with them as well as maintaining that friendship to last for a lifetime. Many views or thoughts has been expressed by other others because they worked for them thus decided to share to help others. In my view, the following steps will help you relate well with friends as it helped me…. These are the simple steps to follow if you want to have a great and lasting relationship with your friends. BE…
How well do you know your friends?
We meet people in the cars, bus stop, colleges, primary or elementary school, high school, workplaces food joints among others. We then bond and become friends to the extent of sometimes forgetting how we met.
Innocence
The beauty are regarded The ugly are disregarded The weak are bullied The strong are worshiped................................
