How to liberate yourself from social Anxiety

Social anxiety is when a person feels extremely afraid of being judged by others. Also, being very self-conscious in everyday social situations or avoiding to meet new people is a symptom. Mental Health Information  says […]

Self Awareness: Moving on from your past

When we grow up or when we are growing, we start to critize ourselves and everything that we do. When we younger or children we learned from our mistakes and never repeat them.How? When a child put her hand in a fire, she feels the pain and learns that he or she must not repeat that.Also we do not judge the child but care for her when she hurts him or herself.

How to free yourself from self-doubt: The enemy within

We often doubt ourselves and our capabilities. This often happens when we fail at something we love doing or what is expected of us to do. But this is an enemy within us fighting with us. Its often left up to us to decide whether we would continue to doubt ourselves or free ourselves from it.

Who do you think you Are?.. Know oneself.

There are men and women who make up the world. They do this, by being the kind of people they are. How you see the world , the way  you define it, and it’s perfection […]

How to love yourself: 10 steps

Be Happy: I’m sure you have been told many times to be happy but you keep on wondering what it means and how to achieve that. Being happy means not allowing things to bother you. […]

Friendship

Friendship: How to relate with your friends in 5 steps.

In my previous article, How well do you know your friends? , I discussed who a friend is and how to identify one. Choosing friends are sometimes easy, but the greatest task here is how […]

friendship

How well do you know your friends?

We meet people in the cars, bus stop, colleges, primary or elementary school, high school, workplaces food joints among others. We then bond and become friends to the extent of sometimes forgetting how we met.

Innocence

The beauty are regarded
The ugly are disregarded
The weak are bullied
The strong are worshiped…………………………..