Category: Motivational

How to liberate yourself from social Anxiety

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Social anxiety is when a person feels extremely afraid of being judged by others. Also, being very self-conscious in everyday social situations or avoiding to meet new people is a symptom. Mental Health Information  says an individual may have social anxiety disorder if he/she has been feeling this way for at least six months. That […]

Self Awareness: Moving on from your past

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When we grow up or when we are growing, we start to critize ourselves and everything that we do. When we younger or children we learned from our mistakes and never repeat them.How? When a child put her hand in a fire, she feels the pain and learns that he or she must not repeat that.Also we do not judge the child but care for her when she hurts him or herself.